5 morning declartions Morning routine
Good morning, Family!
It is absolutely essential to set the mood right for the day!
Many of us had or have jobs in careers that we were not happy with at the time.
But, let me tell you something!
I don’t care if you’re a packer in a warehouse, scooper at the local ice cream shop, or janitor at the school. Begin your day with positive, yet realistic expectations! I am not talking about goals that take time to achieve. I am talking about baby steps for the day! Little wins for the day whether it is Monday or Sunday! Switching your mentality to being happy and physically smiling before you have even gotten up makes a world of difference for your life trajectory.
Tell me, would it be a bad idea to smile when you wake up?
Is it a bad idea to think positive thoughts?
It is my belief that most people reading this blog post would answer, no.
The next question is what we do to begin the change.
I have 5 morning declarations that will help you shift your mind to a more positive state!
It is recommended to say these in your mind and then also outloud to hold yourself accountable.
1. “I will exercise and get my body moving for 10 minutes today.”
2.“Today, I choose joy and gratitude.”
3. “I will challenge my mind with new knowledge and skills today.”
4.“I will make slight improvements.”
5. “I will write a few lines in my journal documenting my progress!”
Try these and let me know how they work for you!
I will leave a few links down below to products that can assist you with this mental and physical process.
When I am getting ready for the day, it is essential that I moisturize my skin, especially my face. One of the best moisturizers and healing ointments out there is the Aquaphor Advanced Therapy Skin Protectant Healing Ointment. This is absolutely critical for people who live in cold climates and also for people who are active in sports. My people in combat sports….this is a must!
As some of you know, I do combat sports…..it is my passion. Aquaphor helps me heal my cuts, scrapes, and dry skin from grappling and fighting.
When applying the ointment, I look in the mirror and think about my goals for the day.
I am leaving a link below for you to check out. There’s tons of people using this product for their skin health.
Order it and let me know how much it improves your skin!
https://amzn.to/3Y3PtYM
See you on the next blog!
